
A prescription topical from my podiatrist barely touched my toenails, while an oil-based product with a name that sounds more like a spa treatment did more than any pill or spray I've tried since. That's the short version, if you don't want to read the rest of this.
Quick disclosure before anything else: I'm not a doctor, not a podiatrist, nothing like that. I'm a warehouse shift supervisor who spent years hiding three ugly toenails in steel-toe boots. If you click a link on this page and buy something, I get a commission at no extra cost to you. That doesn't change what I write here — I only recommend what showed up clean in my own notebook.
I've spent two years testing nail fungus supplements and writing the results down every Sunday. Sprays, pills, oils, one gross Listerine experiment I'll get to. Out of everything, Kerassentials is the one still sitting on my bathroom sink, which for my house means something.
Why Twelve-Hour Shifts in Steel-Toes Made Everything Worse
Twelve hours on concrete in boots that weigh about 3.5 pounds does something to your feet no office job ever will, and foot health was the last thing on my mind back then. By the end of a shift my socks are basically sponges, and that's exactly the kind of setup a fungus treats like a vacation home.

Nails don't grow fast regardless of the boots; a toenail creeps forward around 1.62 millimeters a month. That's slower than paint drying on a humid day, and just as easy to lose patience with.
Guys on my crew want a miracle in a few days. It doesn't work that way, not with boots like these, not with anything.
The Mistake I Made For Years Before I Started Tracking
For five years I hid three ugly toenails in steel-toe boots at work and in socks everywhere else, including at home. That's most of what there was to it — no notebook, no photos, just avoidance.
Skipped pool invitations more than once. Told people I had cold feet, literally, so I could keep the socks on.
I wrote up the whole ugly stretch separately, if you want the long version: Why My Toenails Stayed Yellow for Years. Short version here — once I started taking a photo every Sunday and writing the date next to it, things stopped being guesswork.
The notebook lives with a rubber band around the cover, and every time I slide the pen out it snaps back across the pages loud enough that my wife knows exactly what I'm doing in the bathroom.
So Why Does Kerassentials Stay in the Rotation?
Kerassentials is the one product still sitting on my sink after two years of buying and returning things.
It's oil-based, which I was skeptical of at first because oil sounds like it just sits on top and does nothing. This one soaks in. Tea tree oil and lavender oil are both listed right on the label, and I checked.

There's a brush applicator, and if you don't wipe it off after each use it turns into a gunky mess fast. I learned that one the hard way, more than once.
Every morning before my shift, that sharp, almost medicinal smell fills up the bathroom for a minute. Beats the smell of a boot that's been sweated into for twelve hours, easily.
Kerassentials vs. ProNail Complex vs. Keravita Pro
ProNail Complex got a real shot too. It's a spray instead of an oil, which sounded convenient until I actually used it in a dim locker room and soaked my sock instead of my toe. Full story's here if you want to wince along with me: ProNail Complex for Deep Toenail Fungus.
Keravita Pro is the capsule option; you swallow a pill instead of applying anything topical. Cheaper, and probably fine if you're patient enough to wait for something happening on the inside to eventually show up on the nail. Kerassentials works from the outside, right where the yellow actually is, and that's the difference that mattered when I lined them up side by side in the notebook.
Diet supposedly plays a part too — cutting sugar, that kind of thing. I never tracked what I ate closely enough to say one way or the other, so I'll leave that alone.
There are supplement red flags worth knowing about before you buy anything in this space. I won't get into all of them here, that's a longer list than fits in one section.
What Actually Failed Before Kerassentials?
Before any of the products, I tried soaking my feet in Listerine every other night for six straight weeks. Somebody swore by it online. My bathroom smelled like a dentist's waiting room and not one thing changed on my toenails.
Wrote the whole ugly experiment up separately, along with a few other home remedies that went nowhere: Home Remedies That Did Not Work for Me.
Bought the Listerine near Perimeter Mall, and I remember sitting in the parking deck off Ashford Dunwoody Road on a lunch break reading the label like it owed me an explanation.
A friend of mine trains for the Peachtree Road Race every June and has never had a fungus problem in his life. Feet just aren't fair that way.
Laser treatment crossed my mind too, briefly, before I decided against it for the time being. Trimming the nail back matters as part of any routine, though that's its own topic — one paragraph won't cover it properly.
Not every fungus is identical, from what I understand, though I've never had mine typed to know exactly what I'm dealing with — that's a rabbit hole for another day. Keeping feet dry after a shift matters for keeping any of this from coming back too, but that's its own routine I won't pretend to cover here.
How Do You Know It's Actually Working?
Trimming the corner of the big toenail one Sunday, the clippers caught pink instead of yellow right at the base. Half that nail looked like it belonged to a normal person, for the first time I could remember.

That's the kind of thing you only catch if you're actually looking every week with a phone camera, not just glancing down in the shower. Kerassentials gets credit for getting me to that point, but the tracking is what let me actually see it happen.
Sticking with something daily, for months, is honestly the hard part. Motivation runs out long before results show up, in my experience.
Sticking With Kerassentials After Two Years of Photos
My nails aren't perfect. They probably never will be, not after five years of neglect in steel-toes. But they're clear enough now that I don't think twice about walking around barefoot at home.

If you want a cheaper, slower option, Keravita Pro is out there and it's a fine capsule if pills fit your routine better than a brush and oil. But if you want the thing that actually worked for me after two years of Sunday photos, you can pick up Kerassentials here and start your own notebook.
Just don't be surprised when your wife catches you photographing your own toes and starts questioning some choices.
Kerassentials
Pros
- ▸ Oil-based formula stays on the nail better than sprays
- ▸ Visible clear growth at the base within 8 weeks
- ▸ Natural medicinal scent beats chemical creams
- ▸ Topical application avoids the slow wait of capsules
Cons
- ○ Applicator brush requires cleaning to avoid gunk
- ○ Slightly greasy feel if you don't let it dry before socks
- ○ Requires consistent daily use for months